Individual Therapy Programs
Our individual treatment offers clients one-on-one time with our therapist team. We offer both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as our primary treatment modalities. Your time in individual treatment will teach you skills for managing obstacles in long-term recovery and serve as a way to plan and adjust your treatment plan as needed.
Group Therapy Programs
Being able to find support and treatment with peers is just one of the many benefits of group therapy. During group therapy, we utilize CBT and DBT while sharing support and insight from within the group. Most often clients will find that this fosters connection and understanding, shedding light on things outside of your perspective while providing validation on things you also experienced.



